Fitness trackers vs reality: can the Fitbit motivate you?

Today we are going to talk about fitness trackers. What are the benefits and are there any drawbacks? Here on my wrist you see Fitbit  Ionic smartwatch. I’ve been using it for a year. I want to share my experience and tell you about 7 benefits of having an activity tracker.

Why you need to get rid of uncertainty

Uncertainty is powerful, so when you are dealing with it you should be strong enough. Just do not let the emotions take over your brain. Think. Analyze. Then Action. And start doing what you like.
​Everybody was in that situation when you are a newbie. But we discovered. Questions were asked. Experience gained. And with time you become that person who you are now.

30 Personal Growth Steps When Everything is Falling Apart

Our life is a journey with a lot of stops along the way. You never know what to expect and it's really hard to find somebody who can help to fill the gap or just support while you are walking to the valley of despair. In any case, you should look over and think: what you can do today to make you smile tomorrow?